The Heart of Pilates, Delivered to Your Door.
Private in-home mat Pilates for Adelaide women who want a strong, supple body — without the commute or crowded studio.
Sol Space isn’t classical Pilates.
Nor is it mindless pulsing.
And I’m not an ex-dancer showing off my skills.
This is intelligent, individual work — built around your body, your lifestyle, and your goals. Sol Space is a contemporary approach that integrates foundational Pilates with modern movement science and an awareness of the body’s subtle energy systems.
In each session we focus on:
Building core support for a healthy spine
Releasing neck, shoulder, and back stiffness
Moving with full-body ease and fluidity
Improving balance and coordination
Relieving daily stress and restoring focus
Meet your Pilates trainer, Julia
After years teaching at Adelaide’s leading movement studios, I stepped away from the studio model to better serve women who want a quality movement practice without the constraints of fixed class times.
I work primarily with women navigating midlife — a powerful, demanding season where career, family, and physical changes intersect. As the heartbeat of their households, my clients are often stretched thin. They know the benefits of movement, yet find it hard to claim time for themselves.
Pilates that fits your life
From single sessions to a dedicated monthly commitment, each plan meets you where you are—and moves you forward with intention.
Single Session
$120
A gentle introduction. Experience the work firsthand before committing to a monthly plan.
1 x Private 60-minute in-home session
No long-term commitment
Core Plan (Monthly)
$400 / month
For women who want a consistent weekly ritual.
4 x Private 60-minute in-home sessions per month (1x / week)
A tailored, evolving Pilates program
Priority scheduling to secure your preferred time
Complete Plan (Monthly)
$800 / month
Best for specific goals or accelerated progress.
8 x Private 60-minute in-home sessions per month (2x / week)
A tailored, evolving Pilates program
Priority scheduling with flexible rescheduling
Over time, the shift becomes visible — in how you stand, how you move through a room, and the quiet confidence you carry.
People will notice. They’ll ask what you’ve been doing differently.
A look inside the practice
Your Pilates Journey: 3 Simple Steps
1.
Schedule Your Consultation
Click the ‘Apply Here’ button below. I'll contact you within 24 hours to schedule a complimentary in-home consultation at your convenience.
2.
Sol Space Comes To You
We meet for a relaxed chat to understand your goals & see if we’re a good fit. This is a no-obligation meeting
3.
We Get Moving
Take a comfortable period to review what we’ve discussed. Once you're ready, we'll finalise the details & set the date for your first in-home session.