Monday 8.00am + Wednesday 8.00am
Experience the transformative power of movement in a safe, nurturing space that recognises the body’s capacity for change + honours its need for balance.
Wednesday 6.30pm (gentle)
Our bodies are nourished through movement. Take some time out for yourself on the mat + get to know just how good your body can feel.
We hold an inclusive + safe space for students to learn, explore + connect. Be yourself, challenge yourself + transform yourself through movement.